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Core Essentials Kit

Core Essentials Kit

An Ayurvedic first response. Your Inner healer

This kit supports digestion, oral hygiene, respiratory strength, and everyday discomforts like congestion, acidity, and bloating. It’s a structured system for long-term balance. Not just relief, but repair.

What It Supports:

  • Gut and oral health
  • Support for cough, cold, and breath
  • Relief from acidity and bloating
  • Better appetite and metabolism
  • Balance for minor daily imbalances
Rs. 4,200.00
Rs. 4,200.00
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What You Get In The Kit

TRIPHALA

Gentle detox, bowel regularity, eye & skin health

BLACK PEPPER

Supports nutrient absorption, mucus clearance, metabolism boost

WHITE PEPPER

Warms digestion, clears mild cough/cold

TRIKATU CHURAN

Boosts digestive fire, clears respiratory tract

BILONA GHEE

Digestion, joints, and skin; acts as a Rasayana

MOUNTAIN BLOSSOM HONEY

Energises, soothes throat, boosts immunity

ARIMEDI THAILAM

Promotes oral health, strengthens gums, freshens breath

SUVARNA MIX

Strengthens immunity, anti-inflammatory support

CASTOR OIL

Relieves constipation, eases joint pain

COLD & COUGH COMFORT

Relieves sore throat and congestion

DIGESTIVE ELIXIR

Reduces bloating, improves digestion

ANU THAILAM

Supports sinus health and clarity

ELAICHI LAUNG MIX

Fresh breath, digestion support

SONTH

Warms digestion, improves circulation

AJWAIN

Relieves gas and stomach pain

MULETHI

Soothes throat, reduces acidity

DALCHINI

Balances blood sugar, improves circulation

JAIPHAL

Supports sleep and digestion

Key Benefits

  • Builds a strong digestive foundation

  • Simple, minimal, and easy to maintain

  • Ideal for beginners or those who prefer fewer steps

  • Encourages preventive care rather than reactive fixes

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How it Fits Into Daily Life

  • Morning rituals to gently wake digestion

  • Midday support for metabolism and nourishment

  • Evening or bedtime elements to help the body restore

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FAQs

Who should use this kit?

This kit is for anyone seeking everyday Ayurvedic support for digestion, immunity, and common seasonal or lifestyle discomforts.

 Is this kit suitable for beginners?

Yes. The Core Essentials Kit is beginner-friendly.

It uses familiar herbs, oils, spices, carriers and simple formats, making it easy to start Ayurveda without prior knowledge.

How long before I notice changes?

Some people notice changes within a few days, especially when the kit is used on the onset for common ailments described in the kit leaflet. 

For deeper, long-term benefits, the kit works best with consistent, sustained use over weeks.

Can I use only a few items to begin?

Yes. You can begin with just a few items that feel most relevant to your current needs.

The kit is designed to be flexible, allowing you to start simply and add more as your body settles into the rhythm.

How long before I notice changes?

Some people notice changes within a few days, especially when the kit is used on the onset for common ailments described in the kit leaflet. 

For deeper, long-term benefits, the kit works best with consistent, sustained use over weeks.

Can I rotate items instead of using everything daily?

Yes. You can rotate items instead of using everything daily.

The kit includes a simple calendar to help guide when and how different items may be used across days or weeks.

Track it with Amma


Your kit comes with a Mandala-style calendar – a ritual tracker that helps you stay consistent without pressure. Colour it in, cross it out, or simply let it guide your rhythm.

DOWNLOAD CALENDAR